Dealing With Your Feelings

Dealing with your feeling is an important part of striving for self improvement. I think an effective way of dealing with your feeling is to listen to what your feeling is telling you by writing them down. Ignoring, squashing or undermining the power of your feeling to impact your performance is counterproductive. When you adopt [...]

Performance Improvement Tip #1

It seems that some of us miss the opportunites that are surrounding us for improvement in performance. Develop a heart of gratitude for everything that you achieve and you will be amazed at how much you improve.

I can think of some of the things that I have acheved today and I am very grateful for [...]

Supporting Yourself Through Change

I think one of the best ways of supporting yourself, when you are facing the need to change, is by being honest about the challenges that you would have to overcome to achieve the improvement in performance needed.
If facing the reality of the work required causes stress, take a minute to congratulate yourself for what [...]

How important is it that your assessment of your performance

How important is it that your assessment of your performance should be linked to an appreciation of the things that you do well? It is important because the ability to make the changes required is greatly influenced by what you think of yourself. Could the absence of adequate support for ourselves while facing the need [...]

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