Supporting Yourself Through Change
August 18, 2009 by Magdalene Meduoye
Filed under Self Improvement
I think one of the best ways of supporting yourself, when you are facing the need to change, is by being honest about the challenges that you would have to overcome to achieve the improvement in performance needed.
If facing the reality of the work required causes stress, take a minute to congratulate yourself for what you have achieved so far.
When I congratulated myself for what I had achieved so far, I felt good about myself. I know I can achieve my goal of improving in all areas, as I continue to support myself on this journey.
Congratulating yourself could be as simple as writing “Well done——-” with your name in the space on a piece of paper.
Remember to read it out loud to yourself.
Hm, I am ok with this but still not utterly confident, therefore i am about to research a bit more.
Well, that is certainly good, but what about additional choices we’ve got here? Would you mind publishing another post about these too? Kudos!
Hm, So i am ok with this nevertheless not wholly confident, hence i am going to research even more.
Hm, I am happy with this but still not 100 % positive, so i am gonna research even more.
Hm, I’m ok with this however not 100 % positive, hence i am going to research even more.
I was aware about this previously, but still there was clearly several useful bits which concluded the picture to me, many thanks!
Hey! Fine post! Please keep us posted when all could see a follow up!
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Learn to write himself, the article from another source